Take off your clothes! The benefits of nudity

Sure, the clothes invented something protects us from sandstorms, cold rain, extreme sun and winter frost. There are very good reasons why the Arabs are covered from head to toe, and originally did not have much to do with religion but with the hostile desert environment they inhabited. Nor you will see the Eskimos walk naked among the glaciers. But in places and seasons where the body is not exposed to extreme conditions – like in a house with climate control – there are proven reasons for removing clothes.

Nudity has many benefits, from the physical to the psychological. The following conclusions are widely supported by scientific studies and also for the thousands of people who have experienced the nudist lifestyle.

Read: social and psychological benefits of nudity

Read on: Physical benefits of nudity